1 Month Run Coaching

Service Description

A one-on-one consultation call to talk through goals, your past races, where you are now and where you want to be One follow up call after your initial plan has been created to explain pace charts and training Personalized online program with mileage and paces (4 weeks at a time) Online calendar and app where you can upload all of your runs and track your progress Access to your trainer – ME! – at all times via text or email 10% off any personal training package (one time purchase)