Classes: Full Body Bootcamp

Usama is a Certified Strength and Conditioning Specialist and has worked with hundreds of athletes and clients through his career, from the CFL to Team Canada Track & Field, as well as weekend warriors. 

Originally from the UK, and now currently in Toronto, Usama lives and breathes strength and power training. He has a Masters degree in Engineering and discovered fitness and strength and conditioning through his own experiences as an athlete, where he made the transition to training people for a living. He truly believes that he should experience what his clients go through before he puts them through it! Using the mental side of training, the latest scientific research and the art of coaching, Usama likes to blend the three to create an engaging training environment for all clients!